“Meditation is the language of the soul. It is defined as “a form of private devotion, or spiritual exercise, consisting in deep, continued reflection on some religious theme.” Meditation is a form of prayer.”

— David O. Mckay

Throughout the scriptures, we see that the prophets of old tell us to meditate upon the words of Christ, for His words will tell us all things that we should do. Meditating is a type of prayer, spending time with God while pondering His words in your mind and heart. You reflect deeply upon the words of Christ through private and quiet meditation. Often through this process is how we can better receive revelation, and better understand the words of Christ. 

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